Maca 
St Francis Valerian Capsules 
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Product Description
Valerian
You’re going to get sleeeepy… Valerian is the ultimate calming and sedating herb. It soothes the nerves and helps you slip into a restful sleep. It is also an excellent pain reliever when pain is caused by nervous tension. Losing sleep is a thing of the past with valerian.
Benefits
- Relieves nervousness
- Calms and sedates
- Promotes sleep
- Pleasant taste
Features
- Made from organic and wildcrafted herbs
- Therapeutic dose of condition-specific herbs
- Our body can absorb and metabolize tinctures rapidly – absorption begins in the mouth, allowing the body to absorb up to 98% of the medicinal components
- Large 100ml bottle size offers great value
Medicinal Ingredients
Each ml contains 200mg of organically grown Valerian root (Valeriana officinalis). It is a 1:5 root extract.
Non Medicinal Ingredients
40% gluten-free grain alcohol and purified water, with organically grown licorice root as a natural flavour enhancer.
Recommended Use
Valerian helps to relieve nervousness and promote sleep.
Directions
Adults: Take 4ml on an empty stomach, 30 – 60 minutes before bedtime.
Cautions
Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks.
Drug Interactions
Consumption with alcohol or other medications or natural health products with sedative properties is not recommended.
Side Effects
May cause drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness within two hours of consumption.
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