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Aug 09, 2019
Comments Off on The Risks of Drinking Soft Drinks
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The Risks of Drinking Soft Drinks

The soft drink industry is worth over 400 billion dollars globally. According to Stats Canada, soft drink consumption per capita was forecasted to be approximately 68 litres in 2018. Although, consumption has dropped drastically from the average of 104 litres in 2005, perhaps partly due to consumers being more well informed of the negative […]

Mar 17, 2019
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FAQs About OHIP+

FAQs About OHIP+ Redesign Update *Credit Ministry of Health and Long-Term Care Drugs and Devices Division 1. What are the upcoming changes to OHIP+? Starting April 1, 2019, the government is focusing OHIP+ benefits on children and youth who do not have a private plan. Children and youth 24 years of age and under who […]

Dec 18, 2018
Comments Off on Tips for Holiday Eating – Follow these tips to not put on extra weight
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Tips for Holiday Eating – Follow these tips to not put on extra weight

Tips for Holiday Eating – Follow these tips to not put on extra weight this season. Tis’ the season for staff parties, friend get togethers and family dinners. Between schmoozing with coworkers and devouring tradition holiday fare, it’s quite easy to put on holiday weight over a few weeks. Here are few tips devised by […]

Nov 04, 2018
Comments Off on Vitamin D – the vitamin we all need, especially us Canadians
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Vitamin D – the vitamin we all need, especially us Canadians

Vitamin D – the vitamin we all need. As you may know, we get most of our vitamin nourishment from foods that we ingest. However, in the case of Vitamin D, there are not enough rich food sources to provide the adequate amount of vitamin D. Vitamin D (D3 cholecalciferol) is created under the skin […]

Oct 17, 2018
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Cannabis 101

Aug 21, 2018
Comments Off on The Magical Vitamin that Helps with Acne
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The Magical Vitamin that Helps with Acne

The Magical Vitamin that Helps with Acne The Acne industry can be overwhelming with many products that have very little clinical effect. The value of product ingredients tend to be weighted more vested in marketing rather than providing a product which actually helps. When selecting an acne treatment, it’s very important to analyze the ingredients […]